Class Timetable

Day Time Class
Monday 7:30pm – 9:00pm Development
Wednesday 7:30pm – 9:00pm
9:00pm – 9:30pm
Core Skills
Open Mat

 

Private classes by appointment

Core Skills Class

These classes are based on Kinetic Self Defence’s unique Development Syllabus. Classes are structured to maximise learning and understanding of our key concepts. While this class is open to students of all levels this is a great place for beginner students to start.

Development Class

Available to all students at all levels. The focus of these classes is to build on the skills gained from the core skills classes and apply them in a more dynamic and pressured environment.

Open Mat

Open Mat training times are available to all students. These sessions are designed to allow you to work on the areas that you need to develop

Class Calendar

September 28, 2026
  • Takedowns

    September 28, 2026  7:30 pm - 9:00 pm

     

September 30, 2026
  • Core Skills-Front Choke Defense

    September 30, 2026  7:30 pm - 9:00 pm

     

October 5, 2026
  • Wave Development

    October 5, 2026  7:30 pm - 9:01 pm

     

October 7, 2026
  • Core Skills-Rear & Headlock Escapes

    October 7, 2026  7:30 pm - 9:00 pm

     

October 12, 2026
  • Strikes

    October 12, 2026  7:30 pm - 9:00 pm

     

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