Class Timetable
| Day | Time | Class |
|---|---|---|
| Monday | 7:30pm – 9:00pm | Development |
| Wednesday | 7:30pm – 9:00pm 9:00pm – 9:30pm |
Core Skills Open Mat |
Private classes by appointment
Core Skills Class
These classes are based on Kinetic Self Defence’s unique Development Syllabus. Classes are structured to maximise learning and understanding of our key concepts. While this class is open to students of all levels this is a great place for beginner students to start.
Development Class
Available to all students at all levels. The focus of these classes is to build on the skills gained from the core skills classes and apply them in a more dynamic and pressured environment.
Open Mat
Open Mat training times are available to all students. These sessions are designed to allow you to work on the areas that you need to develop
Class Calendar
- June 29, 2026
-
-
Groundwork
June 29, 2026 7:30 pm - 9:00 pm
-
- July 1, 2026
-
-
Core Skills-Breathwork, Structure & Frames
July 1, 2026 7:30 pm - 8:30 pm
-
- July 6, 2026
-
-
Takedowns
July 6, 2026 7:30 pm - 9:00 pm
-
- July 8, 2026
-
-
Core Skills-Front Choke Defense
July 8, 2026 7:30 pm - 9:00 pm
-
- July 13, 2026
-
-
Wave Development
July 13, 2026 7:30 pm - 9:01 pm
-
