Passionate About Self-Defence, Focused on You
Welcome to Kinetic Self Defence, Melbourne’s go-to school for self-defence training! With almost two decades of experience under our belt, we’re all about helping you gain fitness, confidence, skills and a sense of community through martial arts.


Experience and Expertise
Since we kicked off in 2006 (formerly as Melbourne Systema), Kinetic Self Defence has grown and adapted to offer you the best martial arts experience around. Our team knows what it takes to help you navigate your martial arts journey, making sure you feel confident and capable every step of the way.
A Community of Growth
At Kinetic Self Defence, we’re more than just a school—we’re a community. Here, you’ll find people from all walks of life, from computer programmers, office workers, salesmen to nurses, all coming together to boost their health, fitness, and self-defence skills. When you join us, you’re not just signing up for classes; you’re joining a welcoming group of people who’ll have your back, both on and off the mat.


Our Approach to Training
We’re big on helping you find your own groove in martial arts. Whether you’re a total beginner or have some experience, our classes are designed to be safe, challenging, and free from ego. We focus on working from your strengths to help you develop a personalised style that suits your needs.
Passionate About Self-Defence, Focused on You
Welcome to Kinetic Self Defence, Melbourne’s go-to school for self-defence training! With almost two decades of experience under our belt, we’re all about helping you gain fitness, confidence, skills and a sense of community through martial arts.


Experience and Expertise
Since we kicked off in 2006 (formerly as Melbourne Systema), Kinetic Self Defence has grown and adapted to offer you the best martial arts experience around. Our team knows what it takes to help you navigate your martial arts journey, making sure you feel confident and capable every step of the way.

A Community of Growth
At Kinetic Self Defence, we’re more than just a school—we’re a community. Here, you’ll find people from all walks of life, from computer programmers, office workers, salesmen to nurses, all coming together to boost their health, fitness, and self-defence skills. When you join us, you’re not just signing up for classes; you’re joining a welcoming group of people who’ll have your back, both on and off the mat.

Our Approach to Training
We’re big on helping you find your own groove in martial arts. Whether you’re a total beginner or have some experience, our classes are designed to be safe, challenging, and free from ego. We focus on working from your strengths to help you develop a personalised style that suits your needs.