Passionate About Self-Defence, Focused on You

Welcome to Kinetic Self Defence, Melbourne’s go-to school for self-defence training! With almost two decades of experience under our belt, we’re all about helping you gain fitness, confidence, skills and a sense of community through martial arts.

Experience and Expertise

Since we kicked off in 2006 (formerly as Melbourne Systema), Kinetic Self Defence has grown and adapted to offer you the best martial arts experience around. Our team knows what it takes to help you navigate your martial arts journey, making sure you feel confident and capable every step of the way.

A Community of Growth

At Kinetic Self Defence, we’re more than just a school—we’re a community. Here, you’ll find people from all walks of life, from computer programmers, office workers, salesmen to nurses, all coming together to boost their health, fitness, and self-defence skills. When you join us, you’re not just signing up for classes; you’re joining a welcoming group of people who’ll have your back, both on and off the mat.

Our Approach to Training

We’re big on helping you find your own groove in martial arts. Whether you’re a total beginner or have some experience, our classes are designed to be safe, challenging, and free from ego. We focus on working from your strengths to help you develop a personalised style that suits your needs.

Join Us Today

Ready to see what martial arts can do for you? Whether you’re here to get fit, learn self-defence, or just want to be part of a great community, Kinetic Self Defence is the place for you. Come join us and start your life-changing journey today!

Passionate About Self-Defence, Focused on You

Welcome to Kinetic Self Defence, Melbourne’s go-to school for self-defence training! With almost two decades of experience under our belt, we’re all about helping you gain fitness, confidence, skills and a sense of community through martial arts.

Experience and Expertise

Since we kicked off in 2006 (formerly as Melbourne Systema), Kinetic Self Defence has grown and adapted to offer you the best martial arts experience around. Our team knows what it takes to help you navigate your martial arts journey, making sure you feel confident and capable every step of the way.

A Community of Growth

At Kinetic Self Defence, we’re more than just a school—we’re a community. Here, you’ll find people from all walks of life, from computer programmers, office workers, salesmen to nurses, all coming together to boost their health, fitness, and self-defence skills. When you join us, you’re not just signing up for classes; you’re joining a welcoming group of people who’ll have your back, both on and off the mat.

Our Approach to Training

We’re big on helping you find your own groove in martial arts. Whether you’re a total beginner or have some experience, our classes are designed to be safe, challenging, and free from ego. We focus on working from your strengths to help you develop a personalised style that suits your needs.

Join Us Today

Ready to see what martial arts can do for you? Whether you’re here to get fit, learn self-defence, or just want to be part of a great community, Kinetic Self Defence is the place for you. Come join us and start your life-changing journey today!

Sign Up For Your
FREE Self-Defence Class

Strengthen your body, boost your confidence, and have a blast learning in a supportive community. Start your journey today – because being prepared is the best form of self-defence.