Embracing the Future of Self-Defence Training
We are excited to announce that after 18 incredible years as Melbourne Systema, we are evolving to become Kinetic Self Defence. This change reflects our growth, our commitment to innovation, and our dedication to providing the highest quality self-defence training to our community.


Why the Change?
For nearly two decades, Melbourne Systema has been at the forefront of self-defence training, helping countless individuals enhance their skills, confidence, and well-being. As we’ve evolved, so has our vision. The new name, Kinetic Self Defence, captures the dynamic, ever-adapting nature of our training methods and philosophy.
What Stays the Same?
Expert Instruction
Our team of experienced instructors remains dedicated to delivering top-notch training, rooted in the principles that have always set us apart.
Community Spirit
The sense of community and camaraderie that you’ve come to love will continue to thrive under our new name.
Commitment to Excellence
Our unwavering commitment to your personal safety, growth, and empowerment remains our top priority.


What’s New?
Expanded Curriculum
Along with our foundational Systema techniques, Kinetic Self Defence will introduce new training modules that incorporate cutting-edge self-defence strategies and holistic wellness practices.
Advanced Self-Defence Techniques
Our curriculum now includes advanced self-defence techniques that incorporate the latest developments in martial arts and personal protection. These new techniques are designed to be practical, effective, and easy to learn, ensuring you’re prepared for any situation.
Innovative Programs
Look forward to new workshops, seminars, and online resources designed to complement and enhance your training experience.
Passionate About Self-Defence, Focused on You
Welcome to Kinetic Self Defence, Melbourne’s go-to school for self-defence training! With almost two decades of experience under our belt, we’re all about helping you gain fitness, confidence, skills and a sense of community through martial arts.


Experience and Expertise
Since we kicked off in 2006 (formerly as Melbourne Systema), Kinetic Self Defence has grown and adapted to offer you the best martial arts experience around. Our team knows what it takes to help you navigate your martial arts journey, making sure you feel confident and capable every step of the way.

A Community of Growth
At Kinetic Self Defence, we’re more than just a school—we’re a community. Here, you’ll find people from all walks of life, from computer programmers, office workers, salesmen to nurses, all coming together to boost their health, fitness, and self-defence skills. When you join us, you’re not just signing up for classes; you’re joining a welcoming group of people who’ll have your back, both on and off the mat.

Our Approach to Training
We’re big on helping you find your own groove in martial arts. Whether you’re a total beginner or have some experience, our classes are designed to be safe, challenging, and free from ego. We focus on working from your strengths to help you develop a personalised style that suits your needs.